top of page

Fri, Feb 16

|

Webinar

Intro to Meditation

In this workshop, you will gain insights into the ancient practice of meditation, discovering easy ways to initiate the practice and experience mental calm and inner stillness promptly.

Registration is closed
See other events
Intro to Meditation
Intro to Meditation

Time & Location

Feb 16, 2024, 12:00 PM – 1:00 PM GMT-5

Webinar

About the event

We recognize that meditation holds numerous benefits, yet the challenge lies in incorporating one more activity into our already hectic lives. 

In this workshop, you will gain insights into the ancient practice of meditation, discovering easy ways to initiate the practice and experience mental calm and inner stillness promptly.

Explore:

  • Understanding what meditation is and what it isn't
  • Initiating meditation, especially if you're a beginner
  • Key do's and don'ts of a meditation practice
  • The significant advantages of maintaining a consistent meditation routine
  • Common experiences during meditation
  • Techniques for meditating, even with a busy schedule.

60 minutes.

Tickets

  • Early Bird

    $9.00
    +$0.23 service fee
    Sale ended
  • Regular

    $49.00
    +$1.23 service fee
    Sale ended

Total

$0.00

Share this event

bottom of page