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30 Days Challenge: Reduce Stress and Relax Neck with Shoulders

  • 30Days
  • 31Steps


A regular yoga practice is the best way to live a fit and healthy life. For the days you feel anxious, exhausted or tired, check out these 30 full-body lessons to do at home with no equipment.

You can also join this program via the mobile app.


20 min Yoga Club, $29.00


Already a participant? Log in

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